Home HealthDiabetic Bran Biscuits

Bran Biscuits

Published under: Diabetic

1 cup Plain flour
3/4 cup Wheat bran
1/2 cup Ghee
3/4 cup Jaggery grated


Beat ghee till creamy.
Add flour, bran and jaggery.
Mix to form a smooth dough.
Cover with a polythene sheet.
Keep aside for 4 hours.
Roll into a 1/3? thick slab.
Cut desired shapes, with biscuit cutter or knife.
Place on a non-stick baking sheet.
Bake in a preheated oven at 200C for 12-15 minutes or till done.
Cool well to room temperature, before storing in airtight jar.

Nutritional value for each biscuit:
Calories : 94.23 kcal
Proteins : 0.84 gms
Fats : 5.34 gms
Carbohydrates : 11.51 gms
Minerals  : 0.06 gms
Fibre : 1.38 gms

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