Protein Balls

Snacks 1 comment


1/2 cup toor dal
1/2 cup channa dal
1/2 cup moong dal
1 cup pudina
1 cup onion
1/4 cup coriander leaves
1/4 cup coconut
3-4 green chillies
small piece of ginger


Soak the dals for 2-3 hrs
Grind the dals coarsely without adding water.
Mix all the remaining ingredients to the grind dal mixture.
Make lemon sized balls.
Arrange in a oil greased tray and steam for 20 mins in cooker .

One Comment

  1. healthy combination..he best part is tht its not deep fried but steamed

Leave a Comment

Your email address will not be published. Required fields are marked *