Protein Balls Recipe

By | Published | Snacks | One Comment


1/2 cup toor dal
1/2 cup channa dal
1/2 cup moong dal
1 cup pudina
1 cup onion
1/4 cup coriander leaves
1/4 cup coconut
3-4 green chillies
small piece of ginger


Soak the dals for 2-3 hrs
Grind the dals coarsely without adding water.
Mix all the remaining ingredients to the grind dal mixture.
Make lemon sized balls.
Arrange in a oil greased tray and steam for 20 mins in cooker .

Feel free to comment or share your thoughts on this Protein Balls Recipe from Awesome Cuisine.

One thought on “Protein Balls

  1. amandeep said on October 6, 2009 at 4:01 am

    healthy combination..he best part is tht its not deep fried but steamed

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