Payar Thoran Recipe

By | Published | Onam, Vishu | No Comment

Payar (long beans) 2 cups chopped fine
Salt – as per taste
Turmeric – ¼ tsp
Green Chilly – 3-4
Garlic – 3-4 cloves
Coconut Oil – 1 tbsp
Mustard Seeds – 1 tsp
Urad Dal – 1 tsp
Curry Leaves – 1 sprig
Coconut – 1/2 cup shredded

Chop long beans very fine.
Mince garlic and green chilly together.
Shred coconut and mix with minced garlic, green chilly and turmeric.
Heat oil in a pan and add mustard seeds and urad dal.
When mustard seeds crackle, add curry leaves and fry for a few seconds.
Add long beans to pan along with 1 cup of water and cook on medium heat.
When almost done, add salt, and coconut-mix and mix well and cook till beans is done and water is fully evaporated.

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