Fat Free

One of the ways to maintain a healthy lifestyle is by cook food that is nutritious as well as low in calories. It does not mean that watching one’s diet means good food has to be sacrificed.

Aloe Vera Juice
Beverages, Fat Free, Health, Squashes and Crushes

Aloe Vera Juice

Aloe Vera is touted as a super ingredient. It is popular for its topical usage to soothe skin burns or for cosmetic applications. A plant that can easily grown at home, very little is known about its internal consumption. Aloe Vera or “Ghritakumari” has traditionally been an intrinsic part of Ayurveda […]

Moong Dal Chaat
Chaat, Fat Free, Kids

Moong Dal Chaat

A nutritious, healthy afterschool snack for kids or even can be packed as a school snack. Ingredients: Moong Dal – 2 cups Salt as per taste Ginger Garlic Paste – 1 to 2 tsp Oil as required Onions – 1/2 cup, finely chopped Green Capsicum – 2 tblsp, chopped (optional) […]