Ingredients:
Okra (Bhindi) - 450 to 500 gms
Virgin Olive Oil - 2 tblsp
Onions - 2, chopped
Garlic - 3 cloves, minced
Tomatoes - 2, chopped
Black Pepper - a pinch, ground
Water - 2 tblsp
Salt - 1/2 tsp

Method:
1. Wash the okras and wipe it dry.
2. Trim both ends and cut into 1/4 inch thick rounds.
3. Heat oil in a pan.
4. Saute the onions and garlic until the onions just begin to soften.
5. Add the okras and continue to cook for 2 minutes.
6. Add the black pepper, tomatoes and water.
7. Simmer gently over low heat for 20 minutes until tender.
8. Add salt and stir gently.
9. Serve hot with rice.