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Fish in Herb Sauce Recipe
Ingredients
500 gms. fish - cut into 5-6 pieces
1 tsp. ginger paste
1 tsp. garlic paste
3-4 green chillies, cut very finely or minced
½ - 1 tsp. salt or to taste
2 tsp. lemon juice
½ tsp. ajwain
½ tsp. pepper.
For the Sauce:
2 tbsp. fresh coriander leaves
18-20 poodina (mint) leaves
2 tsp. lemon juice
½ tsp. salt
½ cup water
1 tsp. cornflour dissolved in 1 tbsp. water.
Method
Mix all the ingredients given under fish. Rub them well over the fish.
Place in a dish in a single layer. Micro high uncovered 2 mins.
Turn over fish with tongs or spoon. Again micro high uncovered 2 mins.
Remove fish to a plate. In the dish in which dish was cooked (there may be some juices present), add all ingredients under sauce ingredients. Mix well.
Micro high uncovered 2 mins, stir once after 1 minute.
Spoon this sauce over fish. Cover and micro high 2 mins.
Serve hot.
Note: Prawns pieces can be used, instead of fish.
Serves 3-4 persons
500 gms. fish - cut into 5-6 pieces
1 tsp. ginger paste
1 tsp. garlic paste
3-4 green chillies, cut very finely or minced
½ - 1 tsp. salt or to taste
2 tsp. lemon juice
½ tsp. ajwain
½ tsp. pepper.
For the Sauce:
2 tbsp. fresh coriander leaves
18-20 poodina (mint) leaves
2 tsp. lemon juice
½ tsp. salt
½ cup water
1 tsp. cornflour dissolved in 1 tbsp. water.
Method
Mix all the ingredients given under fish. Rub them well over the fish.
Place in a dish in a single layer. Micro high uncovered 2 mins.
Turn over fish with tongs or spoon. Again micro high uncovered 2 mins.
Remove fish to a plate. In the dish in which dish was cooked (there may be some juices present), add all ingredients under sauce ingredients. Mix well.
Micro high uncovered 2 mins, stir once after 1 minute.
Spoon this sauce over fish. Cover and micro high 2 mins.
Serve hot.
Note: Prawns pieces can be used, instead of fish.
Serves 3-4 persons
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