Ingredients:
Chicken - 250 gms, cubed
Onions - 2, cut into thick slices
Garlic - 1 clove, sliced
Beans - 4 to 5
Carrot - 1
Beansprouts - 200 gms
Oil - 4 tblsp
Soda Bicarb - 3/4 tsp
Soya Sauce - 3 tsp + 4 tblsp
Cornflour - 2 tsp
Sugar - 2 tsp
Cornflour - 2 tsp (for sauce)
Ajinomoto - a pinch
Salt
Pepper
Method:
1. Mix the soda bicarb and 3 tsp of soya sauce together with 2 tsp of water.
2. Add the chicken and mix well.
3. After about 20 minutes, drain the marinade.
4. Heat 4 tblsp of oil in a pan.
5. Add the chicken pieces and fry for 4 to 5 minutes.
6. Remove from the pan.
7. Add the garlic, onion, beans, carrots and fry for 3 minutes.
8. Add the beansprouts and fry for another few minutes.
9. Empty onto a dish and add 2 tblsp soya sauce, sugar, cornflour, salt, pepper and ajinomoto.
10. Leave to stand for 10 minutes.
11. Return the chicken and vegetables to the frying pan.
12. Make a paste with the rest of the cornflour using little water.
13. Add to the mixture and bring to a boil.
14. Serve hot.
Chicken - 250 gms, cubed
Onions - 2, cut into thick slices
Garlic - 1 clove, sliced
Beans - 4 to 5
Carrot - 1
Beansprouts - 200 gms
Oil - 4 tblsp
Soda Bicarb - 3/4 tsp
Soya Sauce - 3 tsp + 4 tblsp
Cornflour - 2 tsp
Sugar - 2 tsp
Cornflour - 2 tsp (for sauce)
Ajinomoto - a pinch
Salt
Pepper
Method:
1. Mix the soda bicarb and 3 tsp of soya sauce together with 2 tsp of water.
2. Add the chicken and mix well.
3. After about 20 minutes, drain the marinade.
4. Heat 4 tblsp of oil in a pan.
5. Add the chicken pieces and fry for 4 to 5 minutes.
6. Remove from the pan.
7. Add the garlic, onion, beans, carrots and fry for 3 minutes.
8. Add the beansprouts and fry for another few minutes.
9. Empty onto a dish and add 2 tblsp soya sauce, sugar, cornflour, salt, pepper and ajinomoto.
10. Leave to stand for 10 minutes.
11. Return the chicken and vegetables to the frying pan.
12. Make a paste with the rest of the cornflour using little water.
13. Add to the mixture and bring to a boil.
14. Serve hot.







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