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Herbed Chicken with Papaya and Apple Sauce Recipe
Ingredients:
Chicken Breast - 3 pieces
For the Marinade:
Olive Oil - 2 tblsp
Oregano - 1 tsp
Red Chilli Flakes - 1 tsp
Lemon Juice - 2 tsp
Salt as per taste
For the Sauce:
Sweet Papaya - 2 cups, peeled and seeds removed
Apple - 1, peeled, cored and cut into small pieces
Sugar - 2 tsp
Method:
1. To prepare the sauce, grind all the ingredients together to obtain a thick pulp.
2. Mix all the ingredients for the marinade.
3. Make insertions with a knife on the chicken breasts.
4. Marinate the chicken with the prepared marinade and salt.
5. Leave the chicken breasts aside for 2 hours.
6. Heat a non-stick tava or flat pan and cook the chicken with the marinade on medium heat.
7. Cover with a lid and cook till the chicken is tender and the marinade has been absorbed into the chicken pieces.
8. Serve with the papaya and apple sauce.
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