Leguminous Salad Recipe
Ingredients
1/2 cup boiled, drained, moong(green gram)
1/2 cup boiled, drained, chickpeas white
1/2 cup boiled, drained, chickpeas brown
1 potato, boiled, drained, chopped
1 onion, chopped finely
1 tomato chopped finely
1 tbsp. coriander leaves finely chopped
1 sprig mint leaves
1 green chilli
1/2" piece ginger
1 flake garlic
1 cup curds (tied and hung for 20 minutes)
1/2 tsp. cumin seeds crushed
1 tbsp. green all purpose chutney (refer recipe)
1 tbsp. tamarind chutney (refer recipe)
salt to taste
Method
Put all legumes in a large bowl.
Add all chopped vegetables, except coriander.
Crush mint, ginger, garlic, chilli in small mixie.
Add to legumes, add salt, sugar, toss well. Pile onto large flat plate, refrigerate till required.
Beat curds till smooth.
Add both chutneys, black salt, cumin, salt, mix well.
Before serving, pour curds over legumes in plate.
Garnish with chopped coriander.
Serve immediately.
- The Cuisine of South Africa
- Healthy Drinks for the Summer
- 7 Tips for Choosing the Right Wine for Summer Gatherings
- Healthy Fast Food Choices
- All about Bitter Gourd
- Mother Day's Brunch Ideas
- 5 Tapas for the Perfect Spanish Style Picnic
- How to Throw the Perfect British Tea Party
- A Scandinavian Feast - Healthy and Delicious Recipes to Try
- The Growth of Ready to Eat Food
- more blog posts...
Recent Blog Posts and Kitchen Tips
Tender Coconut Cooler
Nutella Bites
Bottle Gourd Kootu
Mor Kuzhambu
Vegetable Semiya
- more videos...
Latest Video Recipes
You may also like
- Capsicum Porial
- Broccoli Deep Dish Pizza
- Vendakkai Masala
- Sindhi Channa
- Besan Kofta Curry
- Panch Phoron Tarkari
- Chettinad Egg Curry
- Tomato and Egg Rice

