Chana Soya Masala Recipe
Ingredients:
White Kabuli Channa - 1/2 cup
Small Soya Nuggets - 1/4 cup
Onions - 3, big
Tomato Puree - 1/4 cup
Green Chillies - 2
Cumin Seeds - 1/2 tsp
Ginger-Garlic Paste - 1 tsp
Tamarind Extract - 1 tblsp
Salt to taste
Red Chilli Powder - 1 tsp
Jaggery - as per taste, grated
Coriander Powder - 1 1/2 tsp, roasted
Garam Masala Powder - 1/2 tsp
Dry Mango Powder - 1/2 tsp
Coriander Leaves - 1 1/2 tsp, finely cut
Oil for frying
Method:
1. Soak chana over night in water.
2. Drain and pour fresh water and pressure cook for 5 to 6 whistles.
3. Soak soya in boiling hot water for 15 minutes.
4. Drain, add fresh water and squeeze it. Keep it aside.
5. Cut onions into big squares and grind it coarsely.
6. Heat oil in a kadai, saute cumin seeds, green chillies, ground onion and ginger garlic paste.
7. Fry until dark golden in colour.
8. Add cumin powder, garam masala powder, chilli powder and salt.
9. Add tomato paste and allow to boil.
10. Mix tamarind extract, jaggery and chana along with cooked water.
11. Add squeeze soya, enough water and allow to cook in medium flame.
12. Add dry mango powder and coriander leaves just before removing from flame.
13. Serve hot with poori or roti.
- The Cuisine of South Africa
- Healthy Drinks for the Summer
- 7 Tips for Choosing the Right Wine for Summer Gatherings
- Healthy Fast Food Choices
- All about Bitter Gourd
- Mother Day's Brunch Ideas
- 5 Tapas for the Perfect Spanish Style Picnic
- How to Throw the Perfect British Tea Party
- A Scandinavian Feast - Healthy and Delicious Recipes to Try
- The Growth of Ready to Eat Food
- more blog posts...
Recent Blog Posts and Kitchen Tips
Tender Coconut Cooler
Nutella Bites
Bottle Gourd Kootu
Mor Kuzhambu
Vegetable Semiya
- more videos...
Latest Video Recipes
You may also like
- Tomato Rasam
- Honey Lemon Chicken
- Kashmiri-style Spinach
- Nutty Chicken Bonanza
- Sel Roti
- Mangalore Bonda
- Paneer Achari
- Chicken Xacuti

