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Soya Palak Chapati Recipe

By   |  Roti , Spinach , Soya  |   Rating: Unrated

Ingredients:
Wheat Flour - 1 cup
Fried Gram Flour - 1 tblsp
Maida - 1 tblsp
Soya Flour - 1/4 cup
Salt to taste
Green Chillies - 4
Palak - small bunch
Green Gram Dal - 1/4 cup, sprouted
Onion - 1 1/2 tblsp, finely chopped
Oil for frying

Method:
1. Steam cook the sprouted greem gram for 5 minutes in cooker.
2. Heat 1 tsp of oil in a kadai.
3. Saute chillies and washed palak until it shrinks.
4. Cool and blend in a mixie to a smooth paste.
5. Mix all the flours together with salt, ground paste, sprouted dal and onion.
6. Knead to a smooth dough with enough water.
7. Prepare small lemon sized balls, coat with wheat flour and roll out to thin chapathis.
8. Fry the chapathis on a hot tawa using little oil on both sides.
9. Serve.

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