- Home
- Vegetarian
- Vegetables
- Sweet and Sour Vegetables
Sweet and Sour Vegetables Recipe
Ingredients:
Carrots - 2, medium
Capsicums - 2, medium
Onion - 1, medium
Cauliflower - 1/2, small
Cucumber - 1/2, small
Spring Onions - a bunch
Cabbage - a small piece
Oil - 4 tblsp
Salt to taste
For Seasonings:
Vinegar - 1 cup
Sugar - 3 tblsp
Chilli Powder - 1 tsp
Pepper Powder - 1 tsp
Ajinomoto - 1/2 tsp
Tomato Sauce - 2 tblsp
Corn Flour - 4 tblsp
Water - 3 cups
Method:
1. Wash, scrape and cut carrots into rounds.
2. Break cauliflower into medium size florets.
3. Cut cabbage into chunks, cucumber into medium size pieces.
4. Cut spring onions into four, onions into thick slices, capsicum into strips.
5. Cut onion leaves into 1 inch strips.
6. Keep each of these vegetables separate.
7. Cook carrots, cauliflower, cucumber and cabbage with just enough water and a little salt. They should be tender but not too soft.
8. Alternatively, the vegetables can be steam cooked with a little salt sprinkled over them in a steamer.
9. Heat oil, fry onions on high flame till pink.
10. Add capsicum, fry till soft.
11. Add steamed vegetables along with little salt, pepper powder and ajinomoto.
12. Stir for 1 to 2 minutes.
13. Mix corn flour with water to a smooth paste.
14. Add chilli powder, tomato sauce, vinegar, sugar and mix thoroughly.
15. Pour this into vegetables and cook for another 4 to 5 minutes or till thick.
16. Remove from fire and serve hot with fried rice.
- The Cuisine of South Africa
- Healthy Drinks for the Summer
- 7 Tips for Choosing the Right Wine for Summer Gatherings
- Healthy Fast Food Choices
- All about Bitter Gourd
- Mother Day's Brunch Ideas
- 5 Tapas for the Perfect Spanish Style Picnic
- How to Throw the Perfect British Tea Party
- A Scandinavian Feast - Healthy and Delicious Recipes to Try
- The Growth of Ready to Eat Food
- more blog posts...
Recent Blog Posts and Kitchen Tips
Nutella Bites
Bottle Gourd Kootu
Mor Kuzhambu
Vegetable Semiya
Apple Chutney
- more videos...
Latest Video Recipes
You may also like
- Paneer Hariyali Masala
- Chinese Vegetarian Soup
- Potato Cutlet
- Black Gram Dal Rice
- Jackfruit Kofta Curry
- Besan Kofta Curry
- Milagu Sadam
- Almond Soup

