Ingredients:
Oil - 1 tblsp
Mustard Seeds - 1/4 tsp
Red Onion - 1 medium, diced
Frozen Corn - 1/3 cup
Canned Red Kidney Beans - 1/4 cup, drained
Frozen Green Beans - 175 gms
Fresh Red Chilli - 1, seeded and diced
Garlic - 1 clove, chopped
Fresh Root Ginger - 1 inch piece, finely chopped
Chopped Fresh Coriander - 1 tblsp
Salt - 1 tsp
Tomato - 1 medium, seeded and diced to garnish
Method:
1. Heat the oil in a kadai for about 30 seconds then add the mustard seeds and onion. Stir-fry for 2-3 minutes.
2. Add the corn, red kidney beans and green beans. Stir-fry for 3-5 minutes.
3. Add the red chilli, chopped garlic and ginger, coriander and salt and stir-fry for 2-3 minutes.
4. Remove the pan from the heat. Transfer the vegetables to a serving dish and garnish with the diced tomato.
Oil - 1 tblsp
Mustard Seeds - 1/4 tsp
Red Onion - 1 medium, diced
Frozen Corn - 1/3 cup
Canned Red Kidney Beans - 1/4 cup, drained
Frozen Green Beans - 175 gms
Fresh Red Chilli - 1, seeded and diced
Garlic - 1 clove, chopped
Fresh Root Ginger - 1 inch piece, finely chopped
Chopped Fresh Coriander - 1 tblsp
Salt - 1 tsp
Tomato - 1 medium, seeded and diced to garnish
Method:
1. Heat the oil in a kadai for about 30 seconds then add the mustard seeds and onion. Stir-fry for 2-3 minutes.
2. Add the corn, red kidney beans and green beans. Stir-fry for 3-5 minutes.
3. Add the red chilli, chopped garlic and ginger, coriander and salt and stir-fry for 2-3 minutes.
4. Remove the pan from the heat. Transfer the vegetables to a serving dish and garnish with the diced tomato.







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