Ingredients
Banana / Mango - 100 gms
Dried Apricots - 25 gms
Soaked Almonds - 5 nos
Ginger Syrup - 2 tbsp or fresh ginger a small piece
Natural muesli (granola) - 40gms
Wheat germ -1 tsp
Toned milk - 200ml
Method
1. Using a sharp knife, chop the fruit, dried apricots and almonds into slices or chunks.
2. Put the apricots and the fruit in a blender or food processor and add the syrup from the ginger jar with the muesli and milk.
3. Process until smooth, adding more milk if necessary, to make a creamy drink. Serve in tall glasses.
Banana / Mango - 100 gms
Dried Apricots - 25 gms
Soaked Almonds - 5 nos
Ginger Syrup - 2 tbsp or fresh ginger a small piece
Natural muesli (granola) - 40gms
Wheat germ -1 tsp
Toned milk - 200ml
Method
1. Using a sharp knife, chop the fruit, dried apricots and almonds into slices or chunks.
2. Put the apricots and the fruit in a blender or food processor and add the syrup from the ginger jar with the muesli and milk.
3. Process until smooth, adding more milk if necessary, to make a creamy drink. Serve in tall glasses.
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