Ingreidients:
Kiwi fruit - 2
Banana - 1
Lime juice - 1 tsp
Grated lime zest - 1/2 tsp
Ice cubes - 2
Skim Milk - 1 cup
Part skim milk ricotta cheese - 1/4 cup
Method:
1. Peel and cut the kiwi fruit and banana into large chunks.
2. In a blender jar, add the cut fruits, lime juice, lime zest and ice cubes and process till nicely blended.
3. Add milk and ricotta cheese and process for another 5 to 10 seconds.
4. Pour into 2 tall glasses and serve.
Kiwi fruit - 2
Banana - 1
Lime juice - 1 tsp
Grated lime zest - 1/2 tsp
Ice cubes - 2
Skim Milk - 1 cup
Part skim milk ricotta cheese - 1/4 cup
Method:
1. Peel and cut the kiwi fruit and banana into large chunks.
2. In a blender jar, add the cut fruits, lime juice, lime zest and ice cubes and process till nicely blended.
3. Add milk and ricotta cheese and process for another 5 to 10 seconds.
4. Pour into 2 tall glasses and serve.







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