Chicken Tikka Recipe

Cooking time: 15 – 20 mins
Ingredients
800 gms boneless chicken pieces

For marinade:
2 tbsp lemon juice
Few drops of red orange colour (optional)
1 cup hung curd
2 tbsp ginger paste
2 tbsp garlic paste
1 tsp soya sauce
1 tbsp chat masala powder
1 tbsp garam masala powder
1 tbsp oil for brushing
Salt and black pepper powder (to taste)

Method
1. Wash and cut the chicken into small cubes.
2. Mix all ingredients of the marinade and chicken pieces. And marinate for half an hour.
3. Put the chicken on the high rack on microwave safe flat dish / non stick tawa / rotisserie for 5 mins. Brush with oil and grill for about 15 – 20 minutes until crisp.
4. Reposition and brush with oil while grilling.
5. Sprinkle chat masala and serve with chutney and crisp salad.

Tip: Chicken is a lean meat with high protein content therefore dieter’s delight.