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Soyabean Dosa Recipe
Ingredients
soyabean - soaked in water for 8 hours,
followed by sprouting which increases their vitamin e content.
ginger
salt
chillies
rice flour-1-2 tsp, to increase the spreadability, optional.
Method
Grind the soyabeans in a grinder, with ginger, salt and chillies to taste.
Add water till the consistency is of idli-atta.
Heat the coated pan. Pour soya mixture on the hot pan, about 2 large spoonful. Spread
with a spoon. Cover. Cook for 2 min, on medium heat.
Invert and cook other side, without cover.
Your soya dosa is ready!
Additions:
Adding Onions, Tomatoes, Grated Carrots, Grated Radish, Cumin seeds make the dosa
more delicious. Oil can be sprayed on pan while cooking, but is not a must.
soyabean - soaked in water for 8 hours,
followed by sprouting which increases their vitamin e content.
ginger
salt
chillies
rice flour-1-2 tsp, to increase the spreadability, optional.
Method
Grind the soyabeans in a grinder, with ginger, salt and chillies to taste.
Add water till the consistency is of idli-atta.
Heat the coated pan. Pour soya mixture on the hot pan, about 2 large spoonful. Spread
with a spoon. Cover. Cook for 2 min, on medium heat.
Invert and cook other side, without cover.
Your soya dosa is ready!
Additions:
Adding Onions, Tomatoes, Grated Carrots, Grated Radish, Cumin seeds make the dosa
more delicious. Oil can be sprayed on pan while cooking, but is not a must.
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