Ingredients
1/2 cup chola dal (split black eyed beans), soaked overnight
1/2 cup spinach (palak), chopped
1/2 cup fenugreek (methi) leaves, chopped
2 teaspoons green chilli-ginger paste
1/2 teaspoon asafoetida (hing)
1 teaspoon fruit salt
salt to taste
1/2 teaspoon oil for greasing

Method
Wash and drain the dal and place it in a blender.
Add the spinach, fenugreek leaves and green chilli-ginger paste and grind to a paste, adding a little water if required.
Add the asafoetida and salt and mix well.
Grease a 150 mm. (6″) diameter dhokla plate and keep aside.
Add the fruit salt, sprinkle a little water over and mix gently.
Pour into the greased thali and steam for 8 to 10 minutes or till a skewer inserted
comes out clean.
Serve hot, with Low Calorie Green Chutney.

Feel free to comment or share your thoughts on this recipe of Chola Dal Dhoklas from Awesome Cuisine.

One thought on “Chola Dal Dhoklas

  1. sangeeta said on June 20, 2010 at 10:34 am

    excellent and thanks

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