Protein Smoothie Recipe
Ingredients:
1 - small banana
1 scoop - protein mix
1/2 cup - milk
ice cubes
Method
1. Put ice cubes, banana and 1/4 cup milk in the blender. Blend till ice is crushed.
2. Then add the protein and remaining milk and blend again.
3. The smoothie is ready to serve.
1 - small banana
1 scoop - protein mix
1/2 cup - milk
ice cubes
Method
1. Put ice cubes, banana and 1/4 cup milk in the blender. Blend till ice is crushed.
2. Then add the protein and remaining milk and blend again.
3. The smoothie is ready to serve.
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