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Ingredients 1 Banana (substitute Strawberries, Blueberries, Mango) Method: Blend all the above.
2-3 Tablespoons instant Vanilla pudding mix (sugar free kind, if you like)
2 Cups fat free milk (Skimmed Milk)
Pinch of grated Nutmeg
Sugar substitute to taste
Top it with whipped cream and strawberry sauce for greater effect.
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Kavita
Rating:
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said this on 31 Dec 2008 4:48:27 AM EDT
simple and good recipe for the calorie conscious people.
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