Contributions by Sunita Karthik

Blog Posts by Sunita Karthik

• Preserving Food Grains

  Are you tired of keeping your food grains free from insects? Food storage and preservation is the biggest challenge a housewife faces. Cereals and cereal products are one of the most important food ...

• Why Skipping Breakfast is a Bad Idea?

  We must always begin a day with healthy breakfast in the morning. The main idea behind having nutritious breakfast is to put an end to fasting for 10 to 12 hours of night time. Many people tend to h...

• A Bowl of Soup

  There's nothing better than a hearty bowl of piping hot soup on a cold winter evening. Soups are a favourite comfort food which warms our souls and bodies. They also make a quick and nutritious meal...

• Looking For a Smart Kitchen and Getting It Right

  Now that the modular system has become a must-have in every Indian household, women are looking at new and improved ways to get the most up-to-date kitchen they can afford. No other room receives th...

• 10 Tips to make the Best Smoothies

  Here are 10 simple tips that will help you to make a tasty smoothie at home. Use the freshest possible, ripe ingredients. Over-ripe or damaged fruit will not improve by being made into a smoothie...

• Top 10 Benefits of Smoothies and Juices

  Using fresh fruits and vegetables in prime condition ensures optimum nutritional value. Smoothies are an easy and delicious way to increase your intake of fruit and vegetables - a direct way...

• Healthy Food Tips for Budget-Conscious Homemakers

  So here is how one can start eating healthy without resorting to noodles and other fried foodstuffs, which are fast to cook, good to eat, but do not have really proper nutritional value or ingredien...

• Cod Liver Oil in a Capsule

  Many of us of the senior generation will remember with a shudder those childhood days when we had to take our regular dose of cod liver oil. Thick and viscous, with a horrible raw fishy taste, we h...